iron deficiency

Wow! Insomnia encompasses so many different conditions that I had to split this article into two, so that your head (and mine) wouldn’t explode. Hopefully, by the end of these two articles, you will realize why just taking melatonin isn’t going to fix your insomnia.

Naturopathic medicine looks at the entire picture, including your medical history and risk factors (environmental, mental/emotional, etc), and works to create balance within your system so you can be your optimal self.

Click here for Part One of this insomnia series.