There’s nothing quite like the miracle of life. You spend 8 months nourishing another human being inside of you, went through the whole birth and labour process, and have a beautiful baby as a result. Now what?
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I’ll be honest – it took me quite some time to write this article, because I feel like mental health is a very intimate and personal conversation. I began to feel like maybe it would be too intrusive and I would be making too many over-generalizations and assumptions (which, I’ll admit, I do for the purposes of getting my point across. Also, I apologize for the excessive use of quotes around words). However, I wanted to write this because I feel so strongly in my heart that men deserve the same care and respect as females, and shame, guilt, silence – these are words that should never be linked with mental health, regardless of sex.
I decided to go ahead with it anyway, because I am grateful. Grateful that I have found my voice, and am able to share it with those who will listen. Grateful, because I know that not everyone is so lucky.